Dover Sole

Bought some frozen Dover Sole from Trader Joe's. A great price, $7 for six pieces of nice sole. Looked in my Gourmet Cookbook for a recipe, found the simplest and best recipe. Dry fish, sprinkle with salt, dredge in flour mixed with S & P and Paprika, saute in hot butter - wow! Made some tartar sauce with low fat mayo, pickle relish, tarragon and a smidge of Dijon mustard - magnificent.

Served with a brown rice medley and steamed French cut green beans, a balanced meal.

The side was a broccoli cheese corn bread from a TJ recipe: Mix TJ corn bread mix, 4 eggs, 1/4 C milk, 1/2 C chopped onion, 8 oz of grated sharp cheddar and a package of thawed broccoli florets, bake at 350 for 30-40 minutes. I add some red pepper flakes for a bit more bite. Makes a big dish, tastes great - bring to a pot luck like I have - it gets raves.

Up North tomorrow for several days - making a corned beef in the slow cooker. Easter back home, out or cooking, we'll see.

Bon Appetit!